Hi there--
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My name is Edie. I'm a foodie and it definitely shows in the picture on the right! I spent many years gaining weight and losing it moving between 155 and 199 pounds. However, after turning 70, I became unable to get below 190 using my old strategies. I realized that I needed to find another way to lose weight, so I investigated nutrition, exercise and fasting. These investigations resulted in a combination that began to work for me. I intend to track my progress on this blog, sharing my journey through all the ups and downs. I will include the foods I love that work. Enjoy the ride as I explore amazing recipes with easy-to-follow instructions, favorite things, and snacks, along with my fitness strategies.
Learn more.....
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Posh Recipes
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